Wednesday 23 October 2019

3 Postural Benefits of Wearing Orthotics

For many people, posture indicates the difference between someone who’s having a good day versus someone who’s down on their luck. Slumped shoulders and a hunched stance can also indicate boredom or a lack of confidence, while an upright back and squared shoulders convey confidence and interest. If you’re facing postural problems, get orthotics and postural supports in Valley Center. Because here are a few benefits of wearing orthotics.

Correct Gait Abnormalities

Our feet are your foundation that supports us every time we run, walk, jump, or stand. The impact of our daily activities, combined with the weight of the human body can post a great deal of strain on the heel and arch of the foot. And as the body tries to compensate for this strain and pain, gait abnormalities do develop, resulting in poor posture.

Reduce Pronation

Pronation is a condition where your foot turns too far inward as you step forward, causing the arch to flatten excessively. It is also associated with increased incidences of plantar fasciitis, heel pain, gait abnormalities, and poor posture. However, orthotics do help correct overpronation while you walk.

Distribute Weight and Impact More Effectively

Because orthotics are designed to support the arch, you’re able to more effectively distribute and bear the weight when walking, running, and jumping. When your arch is capable of absorbing impact effectively, you’ll feel less pain and strain to your hips, back, and legs.
 
If you’re facing postural problems, get orthotics and postural supports in Valley Center to help correct your postures and allow you to perform your duties efficiently.


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