Do you experience excruciating back pain extending down the hip and legs? This could be a result of a herniated disk that causes sciatica pain. When painkillers and exercises cannot subside pain, consult the best chiropractic in Valley Center, CA. Read on to know more about this pain!
What is sciatica?
Sciatica is a pain caused by irritation of the sciatic nerve. Anything mild to severe that irritates this nerve causes pain. Sciatica pain is usually caused by a compressed nerve in the lower spine. It is not just limited to the back. The sciatic nerve is the longest and widest nerve in the human body. It runs from the lower back, through the buttocks, and down the legs, ending just below the knee and aggravates with activities like sitting for long hours. About 40 per cent of people will experience sciatica at least once in their life.
Some of the symptoms that indicate that its sciatica include:
- shooting pain from the lower back, through the buttock, and down the back of any one leg.
- numbness in the leg along the nerve
- tingling sensation in the feet and toes
Reasons that cause sciatica includes:
- Sedentary lifestyle
- Professions that require lifting heavy weights and sitting for long
- Injury
- Lumbar spinal stenosis
- Spondylolisthesis
- Tumors
- Infections
Treatment
Depending on the severity of pain, a doctor might prescribe the following treatment:
- Over-the-counter painkillers such as ibuprofen
- Light exercises and stretches
- Compression
- Physical therapy
- Massage
- Chiropractor
- Surgery in worse case
Sciatica pain is easily managed through these methods. It is important to consult an expert to diagnose the accurate cause of pain and consequently find its treatment.
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